A Laundry List of Things I’ve Tried
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas Edison This represents
August 11, 2015
Trail Mix
Quick Energy for Your Journey Through Life
How High is Your Therapist? (Part One)
You can only get as high as your therapist.Ram Dass This is a very important question, but one that needs some context. When Ram Dass says
August 8, 2015
A Needed Course Correction for the “Evidence-Based” Movement?
“Every psychotherapist recognizes that what works for one person may not work for another; we embrace the maxim, ‘Different strokes for different folks.’” John Norcross
October 19, 2014
Body Work: Not Just for Dented Cars Any More
We use our minds not to discover facts but to hide them. One of the things the screen hides most effectively is the body, our
October 12, 2014
Listening to Parts: A Path to Healing and to a Higher Self
Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in.Leonard Cohen Parts
October 5, 2014
Do We All Have Multiple Personalities?
“Part of me knows I should do this. But there’s another part of me that really doesn’t want to.” Everyone at one time or another
September 30, 2014
Wading Through Alphabet Soup on the Way to Finding a Therapist
The easiest way to get from point A to point B is with a vehicle that runs on alphabet soup.Jarod Kintz Imagine for a moment
September 21, 2014
Why a 50-Minute Hour?
“I’m afraid our time is up.” Said at one time or other by most therapists Why not a 15-minute hour, like a physician? Why not
September 13, 2014
A Psychotherapy of One’s Own
There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true
September 8, 2014
Welcome to Your Life Journey!
The good life is a process. It is a direction, not a destination.Carl Rogers With all that’s going on for you right now, it seems
September 8, 2014